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YUMMY IN YOUR TUMMY KIND OF GOODNESS. Be sure to stop by our friends over at Good Vibes Cafe on Ocean Ave in Lantana, FL. The cutest little snack shack, with the most amazing treats, acai bowls and coffee. Cant forget the coffee. The crew over there are nothing short of amazing. This is one of our favorite places. Pet friendly with indoor and outdoor seating, super comfy. To wake up and start your day with an acai bowl is probably the best thing you could do.  
There are great benefits to acai berries. They offer more antioxidants than any other berry, fiber, heart healthy fats, vitamin c, immune system boost, energy boost and increase blood circulation. There really isn't a reason to NOT eat them. Thank you, we are not complaining.
An acai bowl is very similar to a really thick smoothie served in a bowl topped with your choices of granola, oatmeal, assorted fruits, honey, shredded coconut or even peanut butter. Of course, you can make your own at home, but i promise its not the same as Good Vibe's. It is a mixture of acai puree you can purchase at your local grocery store in the frozen food section. Add a mixture strawberries, banana, coconut or almond milk and blend like a smoothie. It will keep you full for hours, is a sweet craving and super healthy. 
Get creative with the toppings; banana, raspberries, strawberries, blueberries, goji berries, pineapple, kiwi, mango, honey, coconut shavings, oats, peanut butter and more. Today we got the Nunzio's Leftovers, it includes: acai berry puree, granola, pineapple, raspberries, strawberries, goji berries, honey, and coconut shavings. To die for.
Not only do they offer acai bowls they have the best iced coffee, lemon ginger and wheatgrass shots, along with a few pressed juices to take home. Take a look at their shop and if you are in the Lantana area be sure to stop by. Once you have one, it will keep you coming back. Its the perfect treat before or after the beach.
words by: teal turner

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